Today we all face an epidemic that has caused the economy to crumble, leaving us insecure and with tons of questions. Fortunately, we are adaptable and well on our way to adapting to new ways of living. The food industry and medicine suppliers will always be the last to suffer from a collapsed economy in any … Read more
Spinach is one of the best non heme (plant based) sources of nutrients and low in calories. Spinach is a standout in terms of its mix of phytonutrients. Also spinach leaves contain two powerful antitumor promoters. It is n popular food for vegetarians. A balanced way to boost you immune system. This is a fact … Read more
Medical doctors prescribe Ritalin as treatment like ADHD symptoms.
Today we recognised ADHD to grown into a serious symptoms and affect the children negatively. Ritalin is not the answer.
What is the Function of Your Immune System? Our bodies have a vast network of cells and tissues on the lookout for “unwanted invaders” As soon as these “invaders” are detected the immune system is activated One of the ways our body uses its immune system is as a defense mechanism to fight diseases, bacteria, … Read more
Nutritional Shake is a delicious shake that provides protein and key nutrients for your body in seconds and strengthens your body’s immune system. 31% NRV VIT C 38% NRV SELENIUM 35% NRV ZINC Nutritional Shake can be enjoyed every day as breakfast, lunch, or dinner. Provide a balanced meal as part of a healthy active … Read more
We are all used to the old annual dose of the flu but, this year, it has taken us by surprise and not many of us were ready for it. Now, a lot of us are playing catchup to boost our immune systems as rapidly as possible.
The main role of carbohydrates in physical activity is to provide energy. Unfortunately, there are many recreational and competitive athletes who either are not aware of why carbohydrates are important for athletes and in their diet or that it’s a must for ultimate performance. Or some training buddy told them to restrict carbohydrates from their … Read more
Is Hydration A Big concern for Athletes? Water is essential to help maintain blood, regulate body temperature and muscle functions. Good hydration is one of the most important nutrition priorities for athletes. You as Athletes must drink fluids to stay adequately hydrated before, during and after exercise. Even a loss of 1% body weight can … Read more
How To Prevent Food Allergies In Children Diets. Although we are looking specifically at food allergies in children, it is important to differentiate between having a food allergy and having an intolerance or sensitivity to a certain food or food group. Food Allergy A food allergy occurs when your child’s immune system sees a particular … Read more