The Simple Truth About Modern Food

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Modern food products are major role players in our Nutrition….or lack thereof. The simple truth about modern food products is that we are what we eat, and how they are raised, fed and sprayed, are all significant influencers in our nutrition, health and wellness. The long shelf life treatments like radiation, ripening in the warehouse, refrigeration … Read more

Best Online Weight Loss Challenges

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The million-dollar question is how will the best weight loss challenges help you. To answer this question, we need to determine what exactly are the best weight loss challenges. This too can be a very subjective matter as it is determined by your circumstances, your preferences, and your requirements. Weight Loss challenges take on many … Read more

Milk Allergy And Infants

Adverse reactions to cow’s milk are common and a milk allergy and infants can be misleading.  Well, milk gets the blame for health problems more than any other food, and certainly more often than it deserves. Breastfeeding is the normal way of providing infants with all the necessary nutrition they need. With nonbreastfed infants, a … Read more

Herbalife Product Review – Formula 1- Simply The Best

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Logo : Product: Herbalife Formula 1 Protein Shake Price:  R460.02 Cheapest Place To Buy: Herbalife Independent Distributor Type of Product: High-Quality Meal Replacement Guarantee: Lose Or It’s Free 30-Day Money Back Guarantee My Rating: 9.5 out of 10 Herbalife Formula 1 Nutrition Facts – A Weightloss Miracle? ___________________________________________________________________ Herbalife Formula 1 is a delicious healthy meal that provides … Read more

Secrets To My Success With Supplements

What are the Secrets To My Success With Supplements? I am tempted to say “that’s easy” but it wasn’t. To read my history with supplements read our “About Us” page here. It has been many years of trial and error, trying out the different products and making the errors. Product Claims As with most people, we … Read more

The Science Of Supplements – My Choice

I have been using supplements for years with little or no results, other than a deficit balance in my finances. That was until I did my due diligence on The Science Of Supplements – My Choice became more focused and I had superb results  So, in my earlier article on Advanced Nutritional Supplements – Fact or … Read more

Advanced Nutritional Supplements – Fact or Fantasy?

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Nutritional supplements are not always what they are made out to be, but……………some are! Supplements can serve a purpose but the rule is the same as with superfoods, do the research.  There are 10s of thousands of “Advanced Supplements” on the market and the scary part is, who is controlling the manufacture of these supplements? Guess! … Read more

Diets – Don’t You Dare

Diets First Off……Don’t Diet. They are never a permanent solution to a weighty problem. In fact, they are rarely a permanent solution to anything. There are usually two interpretations of the word “diet”. The first is interpreting it as referring to what you normally eat – your normal diet. The second is the unhealthy interpretation – … Read more

Food Allergies In Children – How To Prevent Them?

How To Prevent Food Allergies In Children Diets. Although we are looking specifically at food allergies in children, it is important to differentiate between having a food allergy and having an intolerance or sensitivity to a certain food or food group. Check out our HOLIDAY SPECIAL – Allergies and Concentration Problems In School Children. Non-invasive, … Read more