Best Online Weight Loss Challenges

Weight Loss Challenge Logo

The million-dollar question is how will the best weight loss challenges help you. To answer this question, we need to determine what exactly are the best weight loss challenges. This too can be a very subjective matter as it is determined by your circumstances, your preferences, and your requirements. Weight Loss challenges take on many … Read more

Milk Allergy And Infants

Adverse reactions to cow’s milk are common and a milk allergy and infants can be misleading.  Well, milk gets the blame for health problems more than any other food, and certainly more often than it deserves. Breastfeeding is the normal way of providing infants with all the necessary nutrition they need. With nonbreastfed infants, a … Read more

Herbalife Product Review – Formula 1- Simply The Best

Herbalife Logo

Logo : Product: Herbalife Formula 1 Protein Shake Price:  R460.02 Cheapest Place To Buy: Herbalife Independent Distributor Type of Product: High-Quality Meal Replacement Guarantee: Lose Or It’s Free 30-Day Money Back Guarantee My Rating: 9.5 out of 10 Herbalife Formula 1 Nutrition Facts – A Weightloss Miracle? ___________________________________________________________________ Herbalife Formula 1 is a delicious healthy meal that provides … Read more

Why Top Athletes Use Herbalife? –  Cristiano Ronaldo Does

Ronaldo

Are Supplements Allowed in Sport? Millions of people take Herbal Products and other dietary supplements.  Sports Nutrition Supplements have become part of most daily exercise programs because of their ease of use and because the best supplements are well-balanced.  All products must be legal supplements and approved by FDA (Food and Drug Administration).  South Africa … Read more

Sports Nutrition – For The Active Athlete

What is Sports Nutrition and how it can Help your Sports career? The World Health Organisation (WHO) defines “Sports Nutrition as the intake of food, considered in relation to the body’s dietary needs” “Sports Nutrition is the specialized branch of Nutrition that studies food with relevance to athlete performance” 2010 IOC Consensus statement Let’s Look … Read more

Fast Acting Diets- Heard That Before!

The Secret to Food and Life

Fast Acting Diets – Heard Them Before! I am sure you have. You might even have tried one or two, or even more. I know I have, and none of them worked. We all dreamed of getting back our high school physique but alas, all those promises came to nought!!! They are just like the … Read more

Secrets To My Success With Supplements

What are the Secrets To My Success With Supplements? I am tempted to say “that’s easy” but it wasn’t. To read my history with supplements read our “About Us” page here. It has been many years of trial and error, trying out the different products and making the errors. Product Claims As with most people, we … Read more

The Science Of Supplements – My Choice

I have been using supplements for years with little or no results, other than a deficit balance in my finances. That was until I did my due diligence on The Science Of Supplements – My Choice became more focused and I had superb results  So, in my earlier article on Advanced Nutritional Supplements – Fact or … Read more

Advanced Nutritional Supplements – Fact or Fantasy?

Supermarket Supplements

Nutritional supplements are not always what they are made out to be, but……………some are! Supplements can serve a purpose but the rule is the same as with superfoods, do the research.  There are 10s of thousands of “Advanced Supplements” on the market and the scary part is, who is controlling the manufacture of these supplements? Guess! … Read more