For Your Natural Nutrition, Health and Rife Bioresonance
Bryan Botha 
What is Sports Nutrition and how it can Help your Sports career? The World Health Organisation (WHO) defines “Sports Nutrition as the intake of food, considered in relation to the body’s dietary needs” “Sports Nutrition is the specialized branch of Nutrition that studies food with relevance to athlete performance” 2010 IOC Consensus statement Let’s Look … Read more
Fast Acting Diets – Heard Them Before! I am sure you have. You might even have tried one or two, or even more. I know I have, and none of them worked. We all dreamed of getting back our high school physique but alas, all those promises came to nought!!! They are just like the … Read more
What are the Secrets To My Success With Supplements? I am tempted to say “that’s easy” but it wasn’t. To read my history with supplements read our “About Us” page here. It has been many years of trial and error, trying out the different products and making the errors. Product Claims As with most people, we … Read more
I have been using supplements for years with little or no results, other than a deficit balance in my finances. That was until I did my due diligence on The Science Of Supplements – My Choice became more focused and I had superb results So, in my earlier article on Advanced Nutritional Supplements – Fact or … Read more
Nutritional supplements are not always what they are made out to be, but……………some are! Supplements can serve a purpose but the rule is the same as with superfoods, do the research. There are 10s of thousands of “Advanced Supplements” on the market and the scary part is, who is controlling the manufacture of these supplements? Guess! … Read more
Diets First Off……Don’t Diet. They are never a permanent solution to a weighty problem. In fact, they are rarely a permanent solution to anything. There are usually two interpretations of the word “diet”. The first is interpreting it as referring to what you normally eat – your normal diet. The second is the unhealthy interpretation – … Read more
HEALTHY BREAKFAST: Shred Belly Fat Fast There are many divergent views on why you should eat a HEALTHY BREAKFAST, and many of them misleading. Considering that when you wake up, you have probably not eaten or had anything to eat in 8 hours. In those 8 hours, your body has been burning fuel to keep you … Read more
Is Forbidden Fruit not a taboo? How often have you been told you can’t eat Chocolate or Icecream, they will make you fat eating sweets will rot your teeth or margarine is bad for your cholesterol, and there is a long list of Forbidden Fruits. And it is all probably true BUT; Everything In Moderation … Read more
Nutrition Mission. Imagine yourself at your absolute best, nourished, healthier and raring to go. This is not a dream, it’s simply knowing what you eat. Good food = Good health, which is vital to wellness, but “What is Wellness”?” Wellness is about waking up every morning and having enough time, energy and freedom to live the … Read more